Forged on
the mats.
Built by people.
Brazilian Jiu Jitsu, No-Gi, Kids Jiu Jitsu, Kickboxing, and Wrestling — a transformative community that meets you exactly where you are.
"It's the people,
not the place."
Shed weight, learn self-defense, get in the best shape of your life — our close-knit community and outstanding facility are here to make sure you reach new heights.
A family environment that welcomes every age and every level, and proudly supports first responders and veterans.
Claim your free class →Pick your discipline
Five programs, one standard: personalized attention no matter where you're starting from.
Brazilian Jiu Jitsu
Jiu Jitsu is for everyone. Beginner or advanced, you'll learn and grow toward your goals — fundamentals through advanced technique.
No-Gi Jiu Jitsu
Sharpen technique, speed, and adaptability — a well-rounded grappling foundation for self-defense and competition.
Kids Jiu Jitsu
Discipline, confidence, and teamwork in a fun, supportive environment — for both younger and older kids.
Kickboxing
High-energy fitness meets effective self-defense — endurance, strength, and coordination that show up in real life.
Wrestling
Blend techniques from multiple disciplines, build versatility and resilience — and get an amazing conditioning workout.
Train around your life
5 AM before shift. Lunch-hour rounds. Evenings with the team. Built for busy people.
Coached by champions
Black belt (1st degree) under Andre Galvao. Firefighter/paramedic.
Black belt under Michael Liera Jr. 16x IBJJF gold at colored belts.
Black belt under Andre Galvao. Former pro MMA, D1 wrestler.
Brown belt. Youth sports coach.
Brown belt. IBJJF Euros/Pans/Masters Worlds medalist.
Purple belt. Teaches littles and 5am fundamentals.
Purple belt. Teaches kids and adult fundamentals.
100+ five-star
reviews.
"Incredible BJJ gym with top-notch coaches, an awesome vibe, and next-level training. Zero experience or advanced black belt — this is the place to be. Great family environment; my kids love it!"
"A great group of folks who make everyone feel like family. World class instructors, fun at every class, and they support First Responders and Veterans. My wife and I recommend it 10/10!"
"Hands down the best place to train. Incredibly welcoming and family-friendly. It's clear that Gold Bar was built with the community in mind, not just for profit."
We understand everyone has jobs and lives outside the gym. We've built a community that cares about one another and takes care of each other — training smart is part of our culture.
Absolutely not! We have people of all ages and shapes when they start. Come as you are — we'll meet you there and help you reach your goals.
We have tons of loaner gear to fit all your training needs during your free trial period.
Different membership types to fit everyone's goals, plus first responder and military discounts. Tell us your training needs and we'll get you a price.
Your first class
is on us.
Tell us which class you want to try and we'll get you on the mats — loaner gear included.
